Palo Santo

Benefits: 

• Natural Bug Repellent
• Supports the Bodies Immune System
• Increases Blood Flow
• Reduces Tension & Anxiety 
• Encourages Relaxation 
• Prevents Infections & Viruses
• Reduces Physical Pain & Migraines
  

Smudging Prayer (suggestions): 

Tension & Anxiety Reduction Prayer: "With this sacred Palo Santo, I release tension and anxiety. May its sweet smoke bring calm to my mind and ease to my body. I breathe in peace. I breathe out all that weighs me down. I am safe. I am calm. I am grounded."

Infection & Virus Prevention Prayer: "With this sacred Palo Santo, I cleanse and protect this space and my body. May I be shielded from infection, illness, and harm. May my body be strong, my mind clear, my spirit resilient. I welcome health, vitality, and divine protection."

Physical Pain & Migraine Reduction Prayer: "With this sacred Palo Santo, I invite healing and release. May this smoke ease my pain and calm my mind. I release all tension, all ache, all discomfort. May peace and soothing energy flow through me. I am supported. I am healing. I am at ease."

Relaxation Prayer: "With this sacred Palo Santo, I welcome deep relaxation. May the sweet smoke calm my mind, soften my body, and soothe my spirit. I release all tension and worry. I am present. I am peaceful. I am at ease."