White Sage

Benefits: 

• Cleanses the Air & Other Objects
• Improves Mood
• Reduces Stress
• Removes Negative Energy

Smudging Prayer (suggestions): 

• Cleansing Objects Prayer: "With this white sage, I cleanse and purify this object. May all unwanted energies be released. May it now hold only light, love, and positive intention."
• Mood Prayer: "With this white sage, I release heavy thoughts and emotions. May lightness, joy, and peace fill my heart and mind. I welcome calm. I welcome clarity. I welcome joy." 
• Stress Reduction Prayer: "With this white sage, I release all stress and tension. May calm fill my body, mind, and spirit. I breathe in peace. I breathe out worry. I am centered. I am at ease."
• Removing Negative Energy Prayer: "With this white sage, I cleanse this space and myself. I release all negative energy- it holds no power here. May only light, love, and peace remain."