Amethyst

Benefits:

• Helps Ease Pain
• Reduces Insomnia
• Cleanses Aura
• Relieves Stress & Anxiety
• Promotes Organization
• Promotes Clear Decision- Making

Best Practices (How/when to use it):

• During Meditation
• Wear it Close to Body (Necklace, Bracelet, Ring)
• Carry in Pocket
• Place in Drinking Water

Cleansing:

• Submerge in a bowl of salt water for a few hours
• Utilize smudging techniques with Palo Santo or sage
• Expose it to sunlight or moonlight for a few hours

Element:

Air &Water

Chakra:

Crown & Third Eye